RELOAD Sunny Side Up Eggs
Serves 2
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Cook Time
2 min
Total Time
5 min
Cook Time
2 min
Total Time
5 min
203 calories
1 g
372 g
16 g
13 g
4 g
107 g
142 g
0 g
0 g
12 g
Nutrition Facts
Serving Size
107g
Servings
2
Amount Per Serving
Calories 203
Calories from Fat 145
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 372mg
124%
Sodium 142mg
6%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 13g
Vitamin A
11%
Vitamin C
0%
Calcium
6%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 eggs
  2. 1 tbsp Olive oil
  3. Dash of FULLY LOADED
Instructions
  1. Heat up a nonstick skillet over medium heat. Add olive oil to the skillet and coat surface.
  2. Crack open eggs carefully into pan. Cook until the egg whites are set and opaque, but yolk is still runny, about 2-2 1/2 minutes. Slide eggs onto a plate carefully.
  3. Season tops of eggs with FULLY LOADED blend and BOOM! Breakfast of champs!
beta
calories
203
fat
16g
protein
13g
carbs
1g
more
Reload Rub & Seasoning https://www.reloadrub.com/