Grilled Salmon
Serves 4
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Prep Time
5 min
Cook Time
11 min
Total Time
20 min
Prep Time
5 min
Cook Time
11 min
Total Time
20 min
525 calories
0 g
195 g
21 g
79 g
3 g
310 g
415 g
0 g
0 g
9 g
Nutrition Facts
Serving Size
310g
Servings
4
Amount Per Serving
Calories 525
Calories from Fat 188
% Daily Value *
Total Fat 21g
32%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 4g
Cholesterol 195mg
65%
Sodium 415mg
17%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 79g
Vitamin A
13%
Vitamin C
0%
Calcium
4%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 Salmon fillets
  2. FULLY LOADED seasoning
  3. Olive oil
Instructions
  1. Pre-heat grill on high heat. Drizzle small amount of olive oil on salmon fillets, then season entire fillet with FULLY LOADED.
  2. Keep grill on high heat for cooking. Place salmon on the grill, flesh side down, for 2 to 3 minutes. Flip salmon and finish cooking for 7 to 8 more minutes.
  3. Once finished, slide metal spatula between the skin and meat. Skin should stay on the grill and a perfectly cooked fillet will remain!
  4. Serve with desired side dishes. Enjoy!
beta
calories
525
fat
21g
protein
79g
carbs
0g
more
Reload Rub & Seasoning http://www.reloadrub.com/